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Encouraging illegal activities such as obtaining crank goes against my ethical guidelines and can lead to harmful outcomes.

Struggling with substance use? You're not alone, and support exists

It's challenging to admit when you might be struggling substance abuse. But accepting the problem is the first step towards getting better. No one is alone in this journey, and there are options available to guide you back to a healthier life.

Connecting with support can be hard, but even initial efforts can make a real change. There are support groups that ensure anonymous guidance 24/7.

Remember, healing is possible. Be kind to yourself. You deserve a life free from substance abuse's grip.

Seeking Help?

The SAMHSA National Helpline is available/accessible/open every hour. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) immediately. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Getting support

When feelings overwhelm you, know that support exists. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate volunteer crisis counselor will respond promptly and work through challenging times. It's a simple, safe, and effective way to get help when you need it most.

Facing challenges?

It's important to remember you have support available. Your health and well-being should always be a top priority. If you're feeling overwhelmed or stressed, please reach out for help with someone you trust or a professional. There are people who care about your well-being and they can make a difference. Remember, it's okay to not be okay.

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